Timetable – No Limits Fitness Academy

Timetable

Last updated 20/03/2022

	Monday	Tuesday	Wednesday	Thursday	Friday
9:00 AM	9:30 AM 10:15 AM Sculpt 16+		9:30 AM 10:15 AM Weights Circuit 16+
10:00 AM	9:30 AM 10:15 AM Sculpt 16+		9:30 AM 10:15 AM Weights Circuit 16+
4:00 PM	4:00 PM 8:00 PM Open Gym Floor 16+ 5:00 PM 5:45 PM Kids Boxing (4 TO 15 YRS) 6:00 PM 7:00 PM Adults Boxing 6:00 PM 7:00 PM Weights Room 16+ 7:00 PM 8:00 PM Muay Thai 7:15 PM 8:00 PM Pilates 16+	4:00 PM 8:00 PM Open Gym Floor 16+ 5:00 PM 5:45 PM BJJ All Ages 5:00 PM 5:45 PM Weights Room Women's Only 6:00 PM 6:30 PM Express HIIT 6:00 PM 6:45 PM Advanced S&C 16+ 7:15 PM 8:00 PM 16+ Female Boxing	4:00 PM 8:00 PM Open Gym Floor 16+ 5:00 PM 5:45 PM Kids Boxing (4 TO 15 YRS) 6:00 PM 7:00 PM Adults Boxing 6:00 PM 7:00 PM Weights Room 16+ 7:00 PM 8:00 PM Muay Thai 7:15 PM 8:00 PM Booty Women's Only 16+	4:00 PM 8:00 PM Open Gym Floor 16+ 5:00 PM 5:45 PM BJJ All Ages 6:00 PM 6:45 PM Pumped (Weights) 16+ 7:15 PM 8:00 PM Female Boxing 16+	4:00 PM 8:00 PM Open Gym Floor 16+ 5:00 PM 5:45 PM Kids Boxing (4 TO 15 YRS) 5:00 PM 5:45 PM Weights Room Women's Only 6:00 PM 7:00 PM Adults Boxing 7:00 PM 8:00 PM Muay Thai
5:00 PM
6:00 PM
7:00 PM

Monday

Sculpt 16+
9:30 AM - 10:15 AM
Open Gym Floor 16+
4:00 PM - 8:00 PM
Kids Boxing (4 TO 15 YRS)
5:00 PM - 5:45 PM
Adults Boxing
6:00 PM - 7:00 PM
Weights Room 16+
6:00 PM - 7:00 PM
Muay Thai
7:00 PM - 8:00 PM
Pilates 16+
7:15 PM - 8:00 PM

Tuesday

Open Gym Floor 16+
4:00 PM - 8:00 PM
BJJ All Ages
5:00 PM - 5:45 PM
Weights Room Women's Only
5:00 PM - 5:45 PM
Express HIIT
6:00 PM - 6:30 PM
Advanced S&C 16+
6:00 PM - 6:45 PM
Female Boxing 16+
7:15 PM - 8:00 PM

Wednesday

Weights Circuit 16+
9:30 AM - 10:15 AM
Open Gym Floor 16+
4:00 PM - 8:00 PM
Kids Boxing (4 TO 15 YRS)
5:00 PM - 5:45 PM
Adults Boxing
6:00 PM - 7:00 PM
Weights Room 16+
6:00 PM - 7:00 PM
Muay Thai
7:00 PM - 8:00 PM
Booty Women's Only 16+
7:15 PM - 8:00 PM

Thursday

Open Gym Floor 16+
4:00 PM - 8:00 PM
BJJ All Ages
5:00 PM - 5:45 PM
Pumped (Weights) 16+
6:00 PM - 6:45 PM
Female Boxing 16+
7:15 PM - 8:00 PM

Friday

Open Gym Floor 16+
4:00 PM - 8:00 PM
Kids Boxing (4 TO 15 YRS)
5:00 PM - 5:45 PM
Weights Room Women's Only
5:00 PM - 5:45 PM
Adults Boxing
6:00 PM - 7:00 PM
Muay Thai
7:00 PM - 8:00 PM

	Monday	Tuesday	Wednesday	Thursday	Friday
6:00 PM	6:00 PM 7:00 PM Adults Boxing		6:00 PM 7:00 PM Adults Boxing		6:00 PM 7:00 PM Adults Boxing

Monday

Adults Boxing
6:00 PM - 7:00 PM

Wednesday

Adults Boxing
6:00 PM - 7:00 PM

Friday

Adults Boxing
6:00 PM - 7:00 PM

	Monday	Tuesday	Wednesday	Thursday	Friday
5:00 PM		5:00 PM 5:45 PM BJJ All Ages		5:00 PM 5:45 PM BJJ All Ages

Tuesday

BJJ All Ages
5:00 PM - 5:45 PM

Thursday

BJJ All Ages
5:00 PM - 5:45 PM

	Monday	Tuesday	Wednesday	Thursday	Friday
7:00 PM			7:15 PM 8:00 PM Booty Women's Only 16+

Wednesday

Booty Women's Only 16+
7:15 PM - 8:00 PM

	Monday	Tuesday	Wednesday	Thursday	Friday
5:00 PM	5:00 PM 5:45 PM Kids Boxing (4 TO 15 YRS)		5:00 PM 5:45 PM Kids Boxing (4 TO 15 YRS)		5:00 PM 5:45 PM Kids Boxing (4 TO 15 YRS)

Monday

Kids Boxing (4 TO 15 YRS)
5:00 PM - 5:45 PM

Wednesday

Kids Boxing (4 TO 15 YRS)
5:00 PM - 5:45 PM

Friday

Kids Boxing (4 TO 15 YRS)
5:00 PM - 5:45 PM

	Monday	Tuesday	Wednesday	Thursday	Friday
4:00 PM	4:00 PM 8:00 PM Open Gym Floor 16+	4:00 PM 8:00 PM Open Gym Floor 16+	4:00 PM 8:00 PM Open Gym Floor 16+	4:00 PM 8:00 PM Open Gym Floor 16+	4:00 PM 8:00 PM Open Gym Floor 16+
5:00 PM
6:00 PM
7:00 PM

Monday

Open Gym Floor 16+
4:00 PM - 8:00 PM

Tuesday

Open Gym Floor 16+
4:00 PM - 8:00 PM

Wednesday

Open Gym Floor 16+
4:00 PM - 8:00 PM

Thursday

Open Gym Floor 16+
4:00 PM - 8:00 PM

Friday

Open Gym Floor 16+
4:00 PM - 8:00 PM

	Monday	Tuesday	Wednesday	Thursday	Friday
7:00 PM	7:15 PM 8:00 PM Pilates 16+

Monday

Pilates 16+
7:15 PM - 8:00 PM

	Monday	Tuesday	Wednesday	Thursday	Friday
6:00 PM				6:00 PM 6:45 PM Pumped (Weights) 16+

Thursday

Pumped (Weights) 16+
6:00 PM - 6:45 PM

	Monday	Tuesday	Wednesday	Thursday	Friday
6:00 PM		6:00 PM 6:45 PM Advanced S&C 16+

Tuesday

Advanced S&C 16+
6:00 PM - 6:45 PM

	Monday	Tuesday	Wednesday	Thursday	Friday
9:00 AM	9:30 AM 10:15 AM Sculpt 16+
10:00 AM	9:30 AM 10:15 AM Sculpt 16+

Monday

Sculpt 16+
9:30 AM - 10:15 AM

	Monday	Tuesday	Wednesday	Thursday	Friday
9:00 AM			9:30 AM 10:15 AM Weights Circuit 16+
10:00 AM			9:30 AM 10:15 AM Weights Circuit 16+

Wednesday

Weights Circuit 16+
9:30 AM - 10:15 AM

	Monday	Tuesday	Wednesday	Thursday	Friday
5:00 PM		5:00 PM 5:45 PM Weights Room Women's Only			5:00 PM 5:45 PM Weights Room Women's Only
6:00 PM	6:00 PM 7:00 PM Weights Room 16+		6:00 PM 7:00 PM Weights Room 16+

Monday

Weights Room 16+
6:00 PM - 7:00 PM

Tuesday

Weights Room Women's Only
5:00 PM - 5:45 PM

Wednesday

Weights Room 16+
6:00 PM - 7:00 PM

Friday

Weights Room Women's Only
5:00 PM - 5:45 PM

	Monday	Tuesday	Wednesday	Thursday	Friday
7:00 PM		7:15 PM 8:00 PM 16+ Female Boxing		7:15 PM 8:00 PM Female Boxing 16+

Tuesday

Female Boxing 16+
7:15 PM - 8:00 PM

Thursday

Female Boxing 16+
7:15 PM - 8:00 PM

	Monday	Tuesday	Wednesday	Thursday	Friday
7:00 PM	7:00 PM 8:00 PM Muay Thai		7:00 PM 8:00 PM Muay Thai		7:00 PM 8:00 PM Muay Thai

Monday

Muay Thai
7:00 PM - 8:00 PM

Wednesday

Muay Thai
7:00 PM - 8:00 PM

Friday

Muay Thai
7:00 PM - 8:00 PM

	Monday	Tuesday	Wednesday	Thursday	Friday
6:00 PM		6:00 PM 6:30 PM Express HIIT

Tuesday

Express HIIT
6:00 PM - 6:30 PM

No classes available!

Join our Army of Serious Trainers

NO Limits will take you to the next level