Timetable – No Limits Fitness Academy -Brazilian Jiu Jitsu, Boxing, Women's Classes, Kids and Youth Classes

Timetable

Last updated 5/06/2024

	Monday	Tuesday	Wednesday	Thursday	Friday
9:00 AM	9:30 AM 10:15 AM Sculpt 16+		9:30 AM 10:15 AM Pump Class 16+
10:00 AM	9:30 AM 10:15 AM Sculpt 16+		9:30 AM 10:15 AM Pump Class 16+
4:00 PM	4:00 PM 8:00 PM Open Gym Floor 16+ 4:30 PM 5:00 PM Junior Boxing 5:00 PM 5:45 PM Teens Boxing 5:00 PM 5:45 PM Booty Class (Women's Only) 6:00 PM 6:45 PM Weights Circuit Upper Body 6:00 PM 7:00 PM Adults Boxing 7:00 PM 8:00 PM Muay Thai Mens Only	4:00 PM 8:00 PM Open Gym Floor 16+ 5:00 PM 5:45 PM Kids Kickboxing 6:00 PM 6:30 PM Express HIIT 6:30 PM 7:15 PM Advanced S&C 16+ 7:15 PM 8:00 PM 16+ Female Boxing	4:00 PM 8:00 PM Open Gym Floor 16+ 4:30 PM 5:00 PM Junior Boxing 5:00 PM 5:45 PM Teens Boxing 5:00 PM 5:45 PM Booty Class (Women's Only) 6:00 PM 6:45 PM Weights Circuit Upper Body 6:00 PM 7:00 PM Adults Boxing 7:00 PM 8:00 PM Muay Thai Mens Only 7:15 PM 8:00 PM Legs & Core Circuit 16+	4:00 PM 8:00 PM Open Gym Floor 16+ 5:00 PM 5:45 PM Kids Kickboxing 6:00 PM 6:45 PM Weights Circuit Full Body 7:15 PM 8:00 PM Female Boxing 16+	4:00 PM 8:00 PM Open Gym Floor 16+ 4:30 PM 5:00 PM Junior Boxing 5:00 PM 5:45 PM Teens Boxing 5:00 PM 5:45 PM Booty Class (Women's Only) 6:00 PM 7:00 PM Adults Boxing 7:00 PM 8:00 PM Muay Thai Mens Only
5:00 PM
6:00 PM
7:00 PM

Monday

Sculpt 16+
9:30 AM - 10:15 AM
Open Gym Floor 16+
4:00 PM - 8:00 PM
Junior Boxing
4:30 PM - 5:00 PM
Teens Boxing
5:00 PM - 5:45 PM
Booty Class (Women's Only)
5:00 PM - 5:45 PM
Weights Circuit Upper Body
6:00 PM - 6:45 PM
Adults Boxing
6:00 PM - 7:00 PM
Muay Thai Mens Only
7:00 PM - 8:00 PM

Tuesday

Open Gym Floor 16+
4:00 PM - 8:00 PM
Kids Kickboxing
5:00 PM - 5:45 PM
Express HIIT
6:00 PM - 6:30 PM
Advanced S&C 16+
6:30 PM - 7:15 PM
Female Boxing 16+
7:15 PM - 8:00 PM

Wednesday

Pump Class 16+
9:30 AM - 10:15 AM
Open Gym Floor 16+
4:00 PM - 8:00 PM
Junior Boxing
4:30 PM - 5:00 PM
Teens Boxing
5:00 PM - 5:45 PM
Booty Class (Women's Only)
5:00 PM - 5:45 PM
Weights Circuit Upper Body
6:00 PM - 6:45 PM
Adults Boxing
6:00 PM - 7:00 PM
Muay Thai Mens Only
7:00 PM - 8:00 PM
Legs & Core Circuit 16+
7:15 PM - 8:00 PM

Thursday

Open Gym Floor 16+
4:00 PM - 8:00 PM
Kids Kickboxing
5:00 PM - 5:45 PM
Weights Circuit Full Body
6:00 PM - 6:45 PM
Female Boxing 16+
7:15 PM - 8:00 PM

Friday

Open Gym Floor 16+
4:00 PM - 8:00 PM
Junior Boxing
4:30 PM - 5:00 PM
Teens Boxing
5:00 PM - 5:45 PM
Booty Class (Women's Only)
5:00 PM - 5:45 PM
Adults Boxing
6:00 PM - 7:00 PM
Muay Thai Mens Only
7:00 PM - 8:00 PM

	Monday	Tuesday	Wednesday	Thursday	Friday
6:00 PM	6:00 PM 7:00 PM Adults Boxing		6:00 PM 7:00 PM Adults Boxing		6:00 PM 7:00 PM Adults Boxing

Monday

Adults Boxing
6:00 PM - 7:00 PM

Wednesday

Adults Boxing
6:00 PM - 7:00 PM

Friday

Adults Boxing
6:00 PM - 7:00 PM

	Monday	Tuesday	Wednesday	Thursday	Friday
5:00 PM		5:00 PM 5:45 PM Kids Kickboxing		5:00 PM 5:45 PM Kids Kickboxing

Tuesday

Kids Kickboxing
5:00 PM - 5:45 PM

Thursday

Kids Kickboxing
5:00 PM - 5:45 PM

	Monday	Tuesday	Wednesday	Thursday	Friday
7:00 PM			7:15 PM 8:00 PM Legs & Core Circuit 16+

Wednesday

Legs & Core Circuit 16+
7:15 PM - 8:00 PM

	Monday	Tuesday	Wednesday	Thursday	Friday
5:00 PM	5:00 PM 5:45 PM Teens Boxing		5:00 PM 5:45 PM Teens Boxing		5:00 PM 5:45 PM Teens Boxing

Monday

Teens Boxing
5:00 PM - 5:45 PM

Wednesday

Teens Boxing
5:00 PM - 5:45 PM

Friday

Teens Boxing
5:00 PM - 5:45 PM

	Monday	Tuesday	Wednesday	Thursday	Friday
4:00 PM	4:00 PM 8:00 PM Open Gym Floor 16+	4:00 PM 8:00 PM Open Gym Floor 16+	4:00 PM 8:00 PM Open Gym Floor 16+	4:00 PM 8:00 PM Open Gym Floor 16+	4:00 PM 8:00 PM Open Gym Floor 16+
5:00 PM
6:00 PM
7:00 PM

Monday

Open Gym Floor 16+
4:00 PM - 8:00 PM

Tuesday

Open Gym Floor 16+
4:00 PM - 8:00 PM

Wednesday

Open Gym Floor 16+
4:00 PM - 8:00 PM

Thursday

Open Gym Floor 16+
4:00 PM - 8:00 PM

Friday

Open Gym Floor 16+
4:00 PM - 8:00 PM

	Monday	Tuesday	Wednesday	Thursday	Friday
4:00 PM	4:30 PM 5:00 PM Junior Boxing		4:30 PM 5:00 PM Junior Boxing		4:30 PM 5:00 PM Junior Boxing

Monday

Junior Boxing
4:30 PM - 5:00 PM

Wednesday

Junior Boxing
4:30 PM - 5:00 PM

Friday

Junior Boxing
4:30 PM - 5:00 PM

	Monday	Tuesday	Wednesday	Thursday	Friday
5:00 PM	5:00 PM 5:45 PM Booty Class (Women's Only)		5:00 PM 5:45 PM Booty Class (Women's Only)		5:00 PM 5:45 PM Booty Class (Women's Only)

Monday

Booty Class (Women's Only)
5:00 PM - 5:45 PM

Wednesday

Booty Class (Women's Only)
5:00 PM - 5:45 PM

Friday

Booty Class (Women's Only)
5:00 PM - 5:45 PM

	Monday	Tuesday	Wednesday	Thursday	Friday
6:00 PM		6:30 PM 7:15 PM Advanced S&C 16+
7:00 PM		6:30 PM 7:15 PM Advanced S&C 16+

Tuesday

Advanced S&C 16+
6:30 PM - 7:15 PM

	Monday	Tuesday	Wednesday	Thursday	Friday
9:00 AM	9:30 AM 10:15 AM Sculpt 16+
10:00 AM	9:30 AM 10:15 AM Sculpt 16+

Monday

Sculpt 16+
9:30 AM - 10:15 AM

	Monday	Tuesday	Wednesday	Thursday	Friday
9:00 AM			9:30 AM 10:15 AM Pump Class 16+
10:00 AM			9:30 AM 10:15 AM Pump Class 16+

Wednesday

Pump Class 16+
9:30 AM - 10:15 AM

	Monday	Tuesday	Wednesday	Thursday	Friday
6:00 PM	6:00 PM 6:45 PM Weights Circuit Upper Body		6:00 PM 6:45 PM Weights Circuit Upper Body	6:00 PM 6:45 PM Weights Circuit Full Body

Monday

Weights Circuit Upper Body
6:00 PM - 6:45 PM

Wednesday

Weights Circuit Upper Body
6:00 PM - 6:45 PM

Thursday

Weights Circuit Full Body
6:00 PM - 6:45 PM

	Monday	Tuesday	Wednesday	Thursday	Friday
7:00 PM		7:15 PM 8:00 PM 16+ Female Boxing		7:15 PM 8:00 PM Female Boxing 16+

Tuesday

Female Boxing 16+
7:15 PM - 8:00 PM

Thursday

Female Boxing 16+
7:15 PM - 8:00 PM

	Monday	Tuesday	Wednesday	Thursday	Friday
7:00 PM	7:00 PM 8:00 PM Muay Thai Mens Only		7:00 PM 8:00 PM Muay Thai Mens Only		7:00 PM 8:00 PM Muay Thai Mens Only

Monday

Muay Thai Mens Only
7:00 PM - 8:00 PM

Wednesday

Muay Thai Mens Only
7:00 PM - 8:00 PM

Friday

Muay Thai Mens Only
7:00 PM - 8:00 PM

	Monday	Tuesday	Wednesday	Thursday	Friday
6:00 PM		6:00 PM 6:30 PM Express HIIT

Tuesday

Express HIIT
6:00 PM - 6:30 PM

No classes available!

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